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This isn't a juice cleanse or diet. This is a self care program to nourish your body with fiber, protein and plant variety. It includes meal prep guidance, a grocery list, recipes, and tips on mindful eating and how to make the most of this plan.

It has zero pastel photography and nobody is smiling at a salad.

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No motivational quotes. Just recipes you'll love.

    Yes, you'll be on my email list. It's very low volume, useful, and I might have an occasional offer. Unsubscribe whenever, I won't spiral.